How to clear out the clutter (physically and emotionally) using the Space for GRACE method. Interview with the Clutter Coach, Kim Sneath.
overview: What we discussed on the Podcast:
(1:17) Kim talks about the different types of clutter: physical, mental, sentimental, moments, animals
(2:25) Why we have trouble getting rid of our clutter. Physical versus emotional.
(3:03: Kim explains the 5 steps to clearing out clutter using her Space for Grace method:
G: going within
R: release without fear
C: cultivate new habits
E: embrace and embod the new lifestyle
(5:30) Kim explains how long it should take to declutter your whole home but also how to use the GRACE method to declutter your life.
(6:18) We talk about how to get kids and other people on board to declutter your home when usually it’s the mom who’s the one who starts the decluttering process.
(8:31) What should we feel like when we’re done decluttering? What is the end goal? Kim says this is why she is now called the Clutter Coach because decluttering is so much deeper than a clean room.
I can’t breathe.
I can’t relax.
Have you ever thought or said these words while being in your home? You probably need to declutter.
(9:37) Jen talks about a room she had in her home she didn’t go in for over 3 years but now after decluttering it, it’s her favorite room.
(10:05) How clutter weighs us down. A lot of people who have lots of clutter also struggle with weight or other health issues.
(11:44) We talk about maintenance – once you’ve decluttered your home, how to keep it decluttered. Kim brings up “hotspots.”
(13:26) Where should we start decluttering? Kim explains why we don’t go room to room and why we should start with our clothes.
Click here for the Podcast Transcript: Episode 35: Clear the Clutter with the Clutter Coachhttps://graceforsingleparents.com/transcript-episode-35/
More about Kim Sneath, The Clutter Coach
Kim helps busy women eliminate overwhelm and get organized so they find peace and take control of their life, both inside and out. She has been inspiring her clients for 13 years, to greater freedom in their homes and with their families, careers, and lifestyles.
Join her free eCourse: When Life is a Mess to help you get organized, take control and win your life back!